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Article: How Chiropractic Adjustments Can Help You

Good read. Been considering having some things adjusted as I have come to the conclusion I have a winged scapula, n uneven legs as well. The combination of these things is make my muscle symmetry wacky ... :/
 
Good read. Been considering having some things adjusted as I have come to the conclusion I have a winged scapula, n uneven legs as well. The combination of these things is make my muscle symmetry wacky ... :/

Winged scapula probably wont be fixed by an adjustment. The winging of the scapula is generally due to a weak serratus anterior muscle, which connects to the anterior medial border of the scapula to hold it "tight" against the underlying muscle. Long story short, look up ways to strengthen this muscle.
 
welshwa said:
Winged scapula probably wont be fixed by an adjustment. The winging of the scapula is generally due to a weak serratus anterior muscle, which connects to the anterior medial border of the scapula to hold it "tight" against the underlying muscle. Long story short, look up ways to strengthen this muscle.

Thank-you for this I shall. Been doing lots of face pulls n its seems to be getting worse..??
 
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