Article: HIIT For Fat Loss

[The Press]

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[hitokiri]

3sets of 10-12-15reps high intensity work out super set! Build muscle and fat loss as well? Or fats loss but not building muscle?

 

[Keepitreel]

STRONG GYNO LOL sorrry wtf kinda picture lololololololol

 

[mikeg313]

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[Gerbil]

If I ever get that fat I am posting my address and handing out my gear stash for someone to old yeller me.

 

[mikeg313]

If I ever get that fat I am posting my address and handing out my gear stash for someone to old yeller me.

Can I play with your tits before I blast ya?

 

[Gerbil]

Can I play with your tits before I blast ya?

What else are internet friends for?

 

[Vengeance187]

I'm going to give this a try. I haven't kept a workout to ~30mins in forever. It's interesting that even though they were fed a 50% carb diet, the body still switched to burning fat rather than carbs for 24 hours or more.