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Article: Good Posture And Balanced Physique

I am so glad you don't like Bent-over rows! Who needs a huge STATIC load on Lower Back! I did replace it with Incline bench, face down, DB rows.
About posture correction. How do you regard the RDL - Romanien Deadlift ? One can lift a huge weight; a full R.O.M.
Thank you.
 
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