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Article: Gluten Free Myths

Ok well who cares then. Gluten free not gluten free. Unless gluten actually gives me something that I can't get from gluten free foods then in not so worried
 
I can't take this author seriously.

They are basically saying we need gluten based foods, especially the refined, processed crap of today, because it's "enriched" with essential vitamins and minerals.

If only fruits, vegetables, meat, and eggs had vitamins and minerals....

Oh wait....

How did our ancestors ever survive without those fortified breads and cereals?
 
^^ Well, our ancestors certainly weren't sitting around going."excuse me, is this buffalo gluten-free???" :hmmm:
 
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