DelMonte has got to be kidding. No mention of GH or steroid use with any of these actors? Please...the continued misinformation to the average client stating that hard work alone will attain these results is BS. How do you think cover models such as Greg Plitt attain their results. They even admit it between the lines in interviews. The key to bodybuilding and muscle growth is most certainly hard work, nutrition and rest. But the only way to achieve the results of this article is thru chemical assistance....simple as that. Believe me I know.