NavyHm3 New member Oct 8, 2014 #2 Kudos to the author for writing about the little gems that make a big difference.
Gutterpump Banned Oct 8, 2014 #3 Angled Kettlebell/Dumbbell Press looks amazing for the mid/lower traps and scapular area. Going to start incorporating these.
Angled Kettlebell/Dumbbell Press looks amazing for the mid/lower traps and scapular area. Going to start incorporating these.
