Article: Ex-World Cup sports scientist: Best carb-protein

That seems a bit dubious. The same concoction is supposed to be optimal for every person/activity? Ok....
 
"some argue truly optimised nutrition could, in part at least, reduce the temptation for some athletes to try doping products if comparable gains can be had via authorised nutrition channels."

This is so absurd I'm not even going to argue it. Discredits everything else he said.
 
This is so absurd I'm not even going to argue it. Discredits everything else he said.

How so? You don't think too many guys go straight for the needle versus playing with their natural insulin to get great results first? It's difficult, time consuming, and pure trial and error until you find what works for you.
 
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