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Article: Does Post-Workout Hormone Surge Matter?

Thats a good question, considering more test equals more muscle, more GH means more muscle, there's a missing factor
 
I would think the overall and longterm effects... Boost of test after a workout for an hour or two, no big deal. Having a test level of 600 vs 250 over weeks/months/years would prove to build more muscle

Edit: because this article is only talking about short term/postworkout effects correct?
 
Yeah post work out, an hour or two, I was thinking of the supplementing of both when I wrote my reply, plus I guess the natural test men have would make them stronger, more strength, more weight, more muscle,
 
"
The men increased both muscle strength and mass throughout the training, but post-exercise spikes in testosterone and growth hormone had little effect on these changes."
???? How did they draw this conclusion so.... conclusively?
 
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