It would be hypertrophy, not hyperplasia that you're referring to in humans.
I'm sure one could assume that whoever started the training myth that isolating the arm muscles is a bad idea; is probably someone who'd like to have easier competition and secretly trains their arms!
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.