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Article: Diet Myths Debunked

Make sure you only eat 1 egg a day !!!!
 
Agree on the egg, but that last point...carbs are essential? Obviously the author lacks knowledge on ketos..I guess eskimos don't live long
 
bboyflash said:
Agree on the egg, but that last point...carbs are essential? Obviously the author lacks knowledge on ketos..I guess eskimos don't live long
Click to expand...

eggs should be eaten in abundance around the clock..... except between the hours (16) of 8pm-12pm

hmmmmmmmmmmmmm
 
well it was written by huffintonpost.com. Most of this article is nonsene. Natural cholesterol from eggs make me mr. smart :B
 
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