Article: Delts By Arnold

[The Press]

You can view the page at Invalid Link Removed

 

[OnionKnight]

Next one should ask him how he got his legendary penis

And why is the article about his delts, yet the picture broadcasts his lats. Edit: Ah didn't see the dumbells at first

 

[FitnessLuke]

Would u say everyones body is different, bc when I do it his way I get more of a bad pain in my shoulders..

 

[wrxwhit]

Looks like you answered your own question

 

[FitnessLuke]

Looks like you answered your own question

Good point..I just hate going against the great arnold.

 

[Bigcountry08]

Would u say everyones body is different, bc when I do it his way I get more of a bad pain in my shoulders..

How much weight are you using, the average person should be using 15-20 pounds tops. Lat raises aren't a power movement.