propho Well-known member Apr 13, 2013 #2 the small picture on the front page at first glance looks like someone without their lower half of their body..
the small picture on the front page at first glance looks like someone without their lower half of their body..
arthurfonz New member Apr 14, 2013 #4 Good article. But lets not forget the plank! The staple of core exercises in my opinion