Johnston Active member Feb 18, 2015 #2 So is this the final nail in the coffin for all the stupid Bosu ball squats and other exercises I see people doing in my gym on a daily basis?
So is this the final nail in the coffin for all the stupid Bosu ball squats and other exercises I see people doing in my gym on a daily basis?
EMPIREMIND Well-known member Feb 19, 2015 #3 I'm.definitely hitting those pike ball rollouts after I do my squats and deads,today. Why not