Guest viewing is limited

Article: Converting Bad Fat To Good

Makes sense. Human's, when cold, add clothing, they tend to not have fat cells capable of providing warmth.
So whats the remedy? just wear summer clothes in the winter? Cold weather increases appetite, so likely it would be a moot point.
 
Hmm, it makes you wonder how long of an exposure to cold you need. Maybe to use it from a recomp perspective would be to use cold therapy (cold showers and ice baths). You probably would have to spend a longer period of time than normal, but if your body could convert in a short period of time that might be effective.
 
Back
Top