rphash49 Well-known member Jan 7, 2014 #4 mrodryguez said: How much mg by day is needed? Click to expand... As much as you can fit in your rat
wrestler52 New member Jan 7, 2014 #5 mrodryguez said: How much mg by day is needed? Click to expand... You take CLA 3 times a day with each meal. Its suppose to help build muscle while loosing fat. CLA works best on a restricted calorie diet.
mrodryguez said: How much mg by day is needed? Click to expand... You take CLA 3 times a day with each meal. Its suppose to help build muscle while loosing fat. CLA works best on a restricted calorie diet.
Mikeyjd Member Jan 9, 2014 #7 I seem to remember Doctor D recommending like 12g a day iirc. And it does take quite some time to take effect.
I seem to remember Doctor D recommending like 12g a day iirc. And it does take quite some time to take effect.