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Article: Citrulline Grows Muscle In Lower Protein Diet

What i would like to know is the effects of L-Citrulline on someone with a high protein diet....
 
PILL said:
What i would like to know is the effects of L-Citrulline on someone with a high protein diet....
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+1

Whos gonna risk on a low calorie/low protein diet altogether? A few days without protein and you gonna have l-citrulline around? Weird!...
 
Meh, I don't know if I would consider 0.7 grams per kg of body weight a "low protein" diet. Compared to bodybuilders or most athletes maybe, but that is right around the recommended amount and what most "normal" people get on a regular basis.

Also just to note, it doesn't say it won't have these same effects with a high protein diet. It is just that, that diet was not studied. I would be very surprised if the Invalid Link Removed were negated by a high protein diet.
 
RAND0M1ZER said:
Meh, I don't know if I would consider 0.7 grams per kg of body weight a "low protein" diet. Compared to bodybuilders or most athletes maybe, but that is right around the recommended amount and what most "normal" people get on a regular basis.

Also just to note, it doesn't say it won't have these same effects with a high protein diet. It is just that, that diet was not studied. I would be very surprised if the Invalid Link Removed were negated by a high protein diet.
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Very true, it did not occur to me, but that is not really a low protein diet. That is probably more than the general population takes in.
 
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