Article: Chase the Pump for Greater Gains

[The Press]

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[Jakemitchell]

This a very useful article for anyone who is lost or confused of how to gain some mass. Of course you will need to rest and edit well but that pump lol. The pump is where it's at and that is all I want when o go to the gym.

 

[Austin118]

When you got the pump....it literally feels like I'm coming

 

[dieseljay74]

Gotta love this industry...for years we've been told the pump does nothing by the "gurus" and now it apparently does.

I've always felt it had to have some ancillary effect and assist in the growth process. Plus it feels great

 

[ericos_bob]

Totally agree with the article I'm of the Serge Nubret training type when it comes to gaining maximal size.