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Article: Cardio Reduces Alcohol Related Brain Damage

So, what about its potential for positive effects after the damage of alcohol/drug use has been done?

Many people utilize exercise as part of a comprehensive lifestyle change. How beneficial is it to brain health for rehabilitating the mind after such damage has occurred? Also, interesting to know for brain damage, neurodegenerative diseases, etc. im sure there is info, I just havent looked into it.
 
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