Article: Beta Alanine Research Update

hmmmm very interesting! The funny thing is I never cared for beta-alaine... and always ''felt'' like it did nothing for me but the tingly sensation... ofcoruse I had no way of measuring lactate concentrations. On second thought... Arginine had multiple studies on how vascular and great it made you.. only to be ''debunked'' off a few years later, when the industry felt the need to push citruline and later Agmatine instead.
 
Sweet
 
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