Article: Beta Alanine For Mass

The Press · Dec 9, 2013

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carpee · Dec 9, 2013

do they mean 2-3g? surely, not 23g

ursmoked32 · Dec 9, 2013

I'm pretty sure he meant 2-3gs. I cant even imagine how uncomfortable It would be taking 23g. Talk about tingles!

jack_black · Dec 9, 2013

Adams College home of the Atoms!

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JD261985 · Dec 10, 2013

Once it's saturated it's saturated. Time of dosing really is irrelevant and taking more than 3 grams per day really isn't necessary

Johnston · Dec 10, 2013

Yeah, because the guy in that pic looks that way thanks to beta alanine, hah!

JD261985 · Dec 11, 2013

Johnston said:
Yeah, because the guy in that pic looks that way thanks to beta alanine, hah!

Agreed lolol