Article: Best Bodyweight Exercises

Swordfish II said:
I hate Men's Fitness articles. They are all rediculous stupid ****.
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This. "Oh I don't have time or the energy to go build up to a max on squats, guess I'll just do bodyweight exercises in my living room for 10 minutes and that should compensate."

Nobody ever got diesel or brutally strong doing planks & situps.
 
Hyde said:
This. "Oh I don't have time or the energy to go build up to a max on squats, guess I'll just do bodyweight exercises in my living room for 10 minutes and that should compensate."

Nobody ever got diesel or brutally strong doing planks & situps.
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Yer no one ever got really strong with body weight. Err Except Olympic gymnasts of course. This article sucks but your comment shows you know nothing about bodyweight exercise. Can you do a one handed handstand push up? or a one handed pull up? Thought not. Too many dumb asses who think the squat, dead lift and bench press are the only way to get strong.
 
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