Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Article: Benefits Of Carbs

If eating low carbs leads to plateued fat loss, then something is wrong with your training.
If you teach your body to be a more efficient fat burner, this won't happen.
 
jbryand101b said:
If eating low carbs leads to plateued fat loss, then something is wrong with your training.
If you teach your body to be a more efficient fat burner, this won't happen.
Click to expand...

This is unfortunately incorrect. I would encourage you to look into "adaptive thermogenesis" for explanation.
 
You must log in or register to reply here.
Back
Top