Article: Avoid These Progress Self Sabotagers

[The Press]

You can view the page at Invalid Link Removed

 

[Jeffsolo]

1g of protein per lb of my bodyweight does not even come close to being 40% of my total calories.

 

[rob_jr]

Number free is very important, form above weight, I'm trying this day by day and the results are coming in..!

 

[compudog]

Biggest self sabotager ever: reading a bunch of articles telling you you're doing it wrong. Gotta stop doing that.

 

[fightnews]

1 gram per pound is way to much for me, not sure if its because ive already been bigger twice and im working off muscle memory or my metabolism has slowed down. the bottom line is im making gains in weight on very little food these days

 

[nicola0000]

1 gram per pound is way to much for me, not sure if its because ive already been bigger twice and im working off muscle memory or my metabolism has slowed down. the bottom line is im making gains in weight on very little food these days

Protein won't do that. Excess calories will.