Article: Arachidonic Acid Trip

[The Press]

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[Driven2lift]

And here I was baking with Flax in post-workout whey creations. We need a master list of supplements and foods to avoid with ARA, I keep discovering new ones

 

[RLD92]

it was my understanding that anti inflammitorys blocks secretion of natural anabolic hormones and reduces cell volume which prevents anabolic activity in muscles,

i only skimmed the article but it didnt suggest this point from what i can see, and therefore carbs reducing doms time does not have the same effect even tho they both have reduced muscle soreness,
carbs prevent muscle breakdown and increases recovery