Article: 9 Training Concepts That Suck

[The Press]

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[audix2359]

Good article, some good practical advice in this one.

 

[diggyroxx]

Found this shared train if thought refreshing. It is the way I've always viewed training. Nice to know I'm not alone.

 

[eluruguayo]

Good article. Might be even more forceful with quick blurbs about the downfall of following these ideas too closely (e.g., the danger of overtraining in #5).

 

[klain80]

Good article. Might be even more forceful with quick blurbs about the downfall of following these ideas too closely (e.g., the danger of overtraining in #5).

Peñarol que no ni no!