Article: 9 Exercises You Aren't But Should Be Doing

[The Press]

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[drCurvin]

Illustrations or a video demonstrating the foregoing would be helpful.

 

[timvalen]

I sometimes like doing box squats using the overhead method. I look forward to trying the wide-grip upright row mentioned. Thanks

 

[timvalen]

I sometimes like doing box squats using the overhead method. I look forward to trying the wide-grip upright row mentioned. Thanks