diggyboo Active Member Aug 15, 2012 #4 Est1969 said: 405 x 10 Good Mornings? Jesus. Click to expand... Depends on the style u use. ( bent knee, how far down do u bend... Etc etc)
Est1969 said: 405 x 10 Good Mornings? Jesus. Click to expand... Depends on the style u use. ( bent knee, how far down do u bend... Etc etc)
Est1969 Veteran member Aug 15, 2012 #5 diggyboo said: Depends on the style u use. ( bent knee, how far down do u bend... Etc etc) Click to expand... I didnt consider the 1/8 Good Morning. They would do that at my gym, but all the plates are on the Leg Press and Smith Machine.
diggyboo said: Depends on the style u use. ( bent knee, how far down do u bend... Etc etc) Click to expand... I didnt consider the 1/8 Good Morning. They would do that at my gym, but all the plates are on the Leg Press and Smith Machine.
