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Article: 5 Ways To Lose Fat While Building Muscle

People still actually believe you can build muscle and burn fat at the same time without steroids? LMAOOOOOO!!! If you still believe this ridiculous myth that's nothing more than a fitness industry lie to sell supplements then you really don't belong in a gym. End of story
 
JeremyNG25 said:
People still actually believe you can build muscle and burn fat at the same time without steroids? LMAOOOOOO!!! If you still believe this ridiculous myth that's nothing more than a fitness industry lie to sell supplements then you really don't belong in a gym. End of story
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Why would you not be able to burn fat and gain muscle at the same time without steroids? When you say without steroids I assume you mean synthetic steroids and not naturally occurring. I've done it, many people have done it. Before you make ridiculous statements; why don't you try educating yourself a bit better?
 
JeremyNG25 said:
People still actually believe you can build muscle and burn fat at the same time without steroids? LMAOOOOOO!!! If you still believe this ridiculous myth that's nothing more than a fitness industry lie to sell supplements then you really don't belong in a gym. End of story
Click to expand...

srs brah? who said it had to be at the exact same time? 50% fat burning 50% muscle building, hows that sound?
 
This is nothing more than some basic advice with an advertisement for Biotest slid in at the end. Brb googling C3G, and buying Indigo C3G...
 
wbwlkr316 said:
This is nothing more than some basic advice with an advertisement for Biotest slid in at the end. Brb googling C3G, and buying Indigo C3G...
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Welcome to Turd Nation, This is what they do, try and sell their Bioturds in every article
 
dreamcrusher said:
Simple: Calorie Surplus=Muscle Gain, Calorie Deficit=Weight loss, muscle gain and Fat loss=genetic freak or steroids.
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What if you have a calorie surplus for 2 days then a calorie deficit for 1?
 
fightnews said:
What if you have a calorie surplus for 2 days then a calorie deficit for 1?
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Recomp effect. It's the beauty of a CKD and/or Anabolic diet. Very possible to lose fat and gain muscle. Just takes longer and more dedication. Everyone wants quick gains and quick fat loss, so they tend to ignore this method.
 
Gutterpump said:
Recomp effect. It's the beauty of a CKD and/or Anabolic diet. Very possible to lose fat and gain muscle. Just takes longer and more dedication. Everyone wants quick gains and quick fat loss, so they tend to ignore this method.
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I agree. I just started a TKD and will see how I respond over a good month and may then switch over to a CKD or SKD.
 
JeremyNG25 said:
People still actually believe you can build muscle and burn fat at the same time without steroids? LMAOOOOOO!!! If you still believe this ridiculous myth that's nothing more than a fitness industry lie to sell supplements then you really don't belong in a gym. End of story
Click to expand...

Cycling carbohydrates is a for sure way to build muscle and lose fat if you do it correctly.
 
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