Article: 5 Reasons You Aren't Gaining Mass

[The Press]

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[drewsicle3210]

Thanks, common sense. Or learned knowledge.

 

[StraightLBS]

Guys always look at me funny when i walk in after they get there and walk out before they leave.

 

[y0lked]

Guys always look at me funny when i walk in after they get there and walk out before they leave.

And they are 150lbs skinny fat lol

 

[Stangdjc]

It's quality of your workout, not time spent there. I have plenty of buddy's that went to college for 6 years and don't have a degree. Fitness is the same thing.

 

[Deciple]

It's quality of your workout, not time spent there. I have plenty of buddy's that went to college for 6 years and don't have a degree. Fitness is the same thing.

Nice analogy

 

[JD261985]

Guys always look at me funny when i walk in after they get there and walk out before they leave.

But time in the gym is beneficial up to a point as stated. If you are trying to cut high volume/intensity/reps can go a long way. Oh and can we stop using terms like skinny fat? Were men not gossiping high school chicks...not trying to offend just saying...I've never judged another man's body...that's a very feminine thing to do

 

[dkgreene88]

...I've never judged another man's body...

Do you even lift?

So you're saying you look at Phil Heath or jay cutler and you don't say man I want those shoulders, arms, legs? Maybe I'm crazy but that gives me motivation

 

[mtinsideout]

I've been out for about 6 weeks now because of an elbow injury. It's so easy to forget this lesson when you were so much stronger before hand.

 

[StraightLBS]

But time in the gym is beneficial up to a point as stated. If you are trying to cut high volume/intensity/reps can go a long way. Oh and can we stop using terms like skinny fat? Were men not gossiping high school chicks...not trying to offend just saying...I've never judged another man's body...that's a very feminine thing to do

I just think it funny sometime. Cause every once in awhile ill go in and run or something just to give my body something else to do and guys will lift weight for and hour and a half to two hours sometimes.

 

[Lhns2]

I just think it funny sometime. Cause every once in awhile ill go in and run or something just to give my body something else to do and guys will lift weight for and hour and a half to two hours sometimes.

No kidding right? I see so many do that. I work out at a gym filled with more ego than muscle... Also, some old timer who constantly gives out poor advice.

Sent from my super duper VS920 4G using Am.com app!

 

[mikeybhoy7]

Good advice. Made some of these mistakes myself to begin with. Easily done to think more is better.