Article: 10 High-Fat Foods That Are Actually Super Healthy

[The Press]

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[Driven2lift]

Good article, known already to most of us here but this needs to be drilled into the general public. Fat = good

 

[MMinCC]

Good article, known already to most of us here but this needs to be drilled into the general public. Fat = good

Amen.

Coconut/red palm oil has become my oil of choice to sauté.

 

[keithgeiling]

Love to see cheese as number 2?. I can kill some major chunks of cheese!!

 

[eireog007]

I agree about the cheese but I'd like to see them be specific about what kind of cheese as I doubt that rubber crap that's on McDonald's burgers is all that nutritious!

 

[chedapalooza]

I agree about the cheese but I'd like to see them be specific about what kind of cheese as I doubt that rubber crap that's on McDonald's burgers is all that nutritious!

Swiss is the best!

 

[fightnews]

Good article, known already to most of us here but this needs to be drilled into the general public. Fat = good

Ya and 10 yrs from now it will be back to being bad again. its all bs they know nothing