Arginine vs Niacin

Wordz_Worf

Wordz_Worf

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Stack them.

My current pre-workout is bulk citrulline, a tablespoon of beetroot, 750mg of Nitrosigine, 800mg red ginseng , 200mg niacin, 100mg grapeseed extract and a cup of guayusa tea ( roughly 100mg of caffeine ).

Sometimes, I'll toss a tablespoon of organic cacoa powder for the theobromine which also is good for pumps.

I know a lot of people dislike niacin in pre-workouts, but its so cheap and I find it has synergy with everything.
 

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