....for athletes; moreover and preferably bodybuilders?
I have read that many MDs are endorsing the LOW CARB (in some cases full blown ketogenic) diets for optimal health but have never seen this same support for bb'ing.
....for athletes; moreover and preferably bodybuilders?
I have read that many MDs are endorsing the LOW CARB (in some cases full blown ketogenic) diets for optimal health but have never seen this same support for bb'ing.
I think the majority of MDs still follow the "conventional wisdom" about dieting, and therefore probably recommend carb based diets.
And if you want to find an MD who knows anything about bodybuilding, good luck.
But I'm sure you could find a good one if you look around. You would probably want to look for functional medicine or integrative doctors I think they call themselves. These tend to be the younger ones who aren't still stuck in 50 year old research.
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