ArA

[criticalbench]

It's convenient for sure, a lot of my fav pres and intras have LCLT in them these days.

Peak Beta+, Strive, Compete, BioShock, etc

We all gona be hygggee soon!

 

[SwolenONE]

We all gona be hygggee soon!

You're already as wide as you are tall, with next to no body fat. We're all just trying to get on your level!!

 

[GreenMachineX]

Would there be any benefit to taking ArA just twice a week preworkout?

 

[kbayne]

Would there be any benefit to taking ArA just twice a week preworkout?

3x/week would be the least id dose it.

 

[warbird01]

Would there be any benefit to taking ArA just twice a week preworkout?

Probably would only help with pumps.

 

[aaronuconn]

3x/week would be the least id dose it.

I agree. I think the least amount I dosed it was 4 or 5 times weekly.

 

[GreenMachineX]

Well, I only workout twice a week (which I'm having great results with btw) and with all this preworkout only talk, I figured I'd ask. Thanks.

 

[Synapsin]

Well, I only workout twice a week (which I'm having great results with btw) and with all this preworkout only talk, I figured I'd ask. Thanks.

Just take some on off days.

 

[kbayne]

Well, I only workout twice a week (which I'm having great results with btw) and with all this preworkout only talk, I figured I'd ask. Thanks.

Add a day or two of dosing on off days when fasted.

 

[aaronuconn]

Add a day or two of dosing on off days when fasted.

How long should one wait to consuming any calories after taking ArA and the fasted state?

 

[Synapsin]

How long should one wait to consuming any calories after taking ArA and the fasted state?

Safe to eat after 2 hours.

 

[kbayne]

Safe to eat after 2 hours.

This is the time frame i use.

 

[aaronuconn]

This is the time frame i use.

Cool. Never used it on off days, don't think I will either, but good to know nonetheless.

 

[GreenMachineX]

Wait, so take it 2 hours after a meal and wait 2 hours to eat?

 

[SwolenONE]

Wait, so take it 2 hours after a meal and wait 2 hours to eat?

Certainly not a necessity, just a theoretical ideal dosing scheme. Many have taken with meals, or without such an extreme "empty stomach" dosing as no food for 4 hrs with absolutely tremendous results.

 

[aaronuconn]

Wait, so take it 2 hours after a meal and wait 2 hours to eat?

As proposed by Synapsin, if you're dosing on off days, this may be optimal.

 

[GreenMachineX]

Gotcha. That's what I'll do when I finish this Monster stack I'm on now.

 

[Synapsin]

Gotcha. That's what I'll do when I finish this Monster stack I'm on now.

Take it 2 hours before a meal on an empty stomach on off days.

 

[Quads_of_Stee]

I remember reading earlier in this thread (or maybe it was a different ArA thread) something about brown fat, could someone care to elaborate or help me?

 

[aaronuconn]

I remember reading earlier in this thread (or maybe it was a different ArA thread) something about brown fat, could someone care to elaborate or help me?

It was probably me, and I was referencing this:

Invalid Link Removed

 

[Quads_of_Stee]

It was probably me, and I was referencing this:

Invalid Link Removed

exactly what I was looking for, thank you

 

[Jiigzz]

exactly what I was looking for, thank you

What is a Stee? If you dont mind me asking

 

[heavylifter33]

What is a Stee? If you dont mind me asking

I'm guessing one letter over the max amount allowed for forum names.

 

[Quads_of_Stee]

I'm guessing one letter over the max amount allowed for forum names.

this I am not a smart man. was supposed to be steel but it was taken without the underscores earlier

 

[Jiigzz]

this I am not a smart man. was supposed to be steel but it was taken without the underscores earlier

I figured. Was being a smart***

But then i thought it might have been your own take on Monte Pythons 'knights who say ooi'