ARA ( Arachidonic Acid) & CLA

What are you trying to accomplish with this combo?
 
I have taken CLA for the past 12 weeks during my cut. I have kinda hit a plateau and I want to take ARA, However, I was wondering if CLA would effect the positive Inflammation that ARA will produce. My question, really should be, Should I stop taking CLA once I start taking ARA? Or is ti ok to keep taking CLA, once I start ARA?
 
Leeman0812 said:
I have taken CLA for the past 12 weeks during my cut. I have kinda hit a plateau and I want to take ARA, However, I was wondering if CLA would effect the positive Inflammation that ARA will produce. My question, really should be, Should I stop taking CLA once I start taking ARA? Or is ti ok to keep taking CLA, once I start ARA?
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I wouldnt use the two close together, but if you seperate them by about 4 hours or so you should be good to go.
 
Jiigzz said:
I wouldnt use the two close together, but if you seperate them by about 4 hours or so you should be good to go.
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This, but I don’t think it will add much to you goals.
 
u_e_s_i said:
Why’s that?

I’d have thought that CLA+ARA would be good for recomping
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My rationale is based mostly on the fact CLA is also a fatty acid and so it may change how Ara is absorbed.

I do think they can be used together, but just not at the same time
 
u_e_s_i said:
Why’s that?

I’d have thought that CLA+ARA would be good for recomping
Click to expand...
My rationale is based mostly on the fact CLA is also a fatty acid and so it may change how Ara is absorbed.

I do think they can be used together, but just not at the same time
 
Jiigzz said:
My rationale is based mostly on the fact CLA is also a fatty acid and so it may change how Ara is absorbed.

I do think they can be used together, but just not at the same time
Click to expand...

Hmm. I won’t comment on taking them together.
I think that if they were taken separately then the CLA should continue to help him lean down and put on a little bit of muscle whilst the ARA increases his rate of MPS.

The only thing I would be really careful about taking ARA with is lecithin as I’m not sure what would happen if the lecithin emulsifies the ARA
 
u_e_s_i said:
Hmm. I won’t comment on taking them together.
I think that if they were taken separately then the CLA should continue to help him lean down and put on a little bit of muscle whilst the ARA increases his rate of MPS.

The only thing I would be really careful about taking ARA with is lecithin as I’m not sure what would happen if the lecithin emulsifies the ARA
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I agree fully, it is definitely a good stack. Ill see if i can find any evidence to back using them together or seperately
 
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