ArA and the Bathroom

[AntM1564]

Been on ArA for about 1.5 weeks now, 7 workouts. Since the start, my bowel movements have slowed down. I would normally go 5 or 6 times a week. Now, about 3. I do not feel bloated or like I have to go, I wake up hungry in the morning. My question is does ArA have an effect on bowel movements? Maybe since I am at a very small surplus, what I am eating, my body is using?

 

[fightbackhxc]

Been on ArA for about 1.5 weeks now, 7 workouts. Since the start, my bowel movements have slowed down. I would normally go 5 or 6 times a week. Now, about 3. I do not feel bloated or like I have to go, I wake up hungry in the morning. My question is does ArA have an effect on bowel movements? Maybe since I am at a very small surplus, what I am eating, my body is using?

I haven't noticed this. My BMs are still regular and predictable.

 

[goodvibes]

I dnt think so. I go 2-4x a day even while on it

 

[ma70]

Never noticed anything different on my ArA run....

 

[Matthew1237]

I poop - a lot

 

[GreenMachineX]

I dnt think so. I go 2-4x a day even while on it

Thought I was the only one...lol

 

[LeanEngineer]

Haha i dont notice any different bowel movement. I cant say i poop 2-4 times a day like greenmahcinex tho. But i go regularly while on ara.

 

[Chrisehyoung]

I poop - a lot

This.

 

[De__eB]

Yeah not really anything I think is related to ArA

 

[AntM1564]

I think I was used to my BM being too watery for 2 or 3 weeks. I went yesterday and today. Not as much as I normally go, but upon reading about how stool should look, it looks a lot healthier than previously. Plus, like I said before, I am going less, but do not feel like it is sitting in my stomach.

 

[abformulations]

I never notice any change neither. Only side i get is some minor acne.