**Day 1:** 07/16/2019
**Pre-Work**
* Mesomorph - little leas than half scoop around 6g
**Intra**
* dextrose + ghost aminos + chain’d reaction (12g)
**Workout**
Push
**Comments**
* Mesomorph comes with a label full of blends so it makes it difficult to decipher the amount of each ingredient. They do call out on the tub that they use clinical dose of 3.2g Beta Alanine (BA) and I saw somewhere in a supplier that methylxanthine anhydrous (caffeine) is 300mg. I did have the DMAA version a while back and never bothered buying again because although I felt amazing I would crash really bad.
* Taste - ~5oz of water 6g, At first I was pleasantly surprised that I tasted the pineapple right away and then coming in fast right behind it a weird chemical taste. I just chugged it. The color looks like some dehydrated piss see below
* Effects - I went with a little less than half scoop at a measured 6g and I felt good clean energy and felt the BA tingles. I did not experience any crash afterward and was able to sleep fine +4 hrs later. I had some great "pumps" during my workout but not as good as when I take GHOST Pump or VasoBlitz
* Chain'd reaction comes with a simple to follow label. Basic 2:1:1 BCAA formula with added 2g glutamine and alanine (not sure how much) blended with glycine and more glutamine. If you add up the label you get 10g of aminos and 2g of ?? fillers..
* Taste - I did 12oz, as recommended, with 2 scoops (12g). Nice watermelon color, but the taste was VERY light. It was good and did in fact have a pleasant watermelon taste but damn it got overpowered by the sour taste of GHOST size. I may have to play with the water amount.
* Effects - I will continue to monitor the effects but I don't expect much difference than what I was previously taking (full amino formulas).
* isomorph 28 - the taste was light and the mixture was light as well. Nothing thick in a mix of about 4oz almond and 2 oz water. I will continue to mess around with the portions. There is a light banana taste and i can sort of taste the cream at a far after taste. I have also tried it in my yogurt berry mix. It tasted like basic vanilla whey and the berries overpowered the flavor completely. 130 calories, 0.5 g fat, 4 g carb, 28 g protein.