Approaching age 19, lift stats @ 18

jonesBones40

jonesBones40

Active member
Awards
0
Current Stats: Goals by age 20:
Bench 370x1. 450x1
275x12. 315x12
225x25. 275x20
Squat 550x1. 600x1
425x12. 500x 12
345x25. 375x25
BW. 240. 275
Approx BF% 15. 15

I'll be competing here soon. I know maxing isn't necessary in bodybuilding I just use it as a gauge. I'm 6'0 tall.
 
Newtonselite

Newtonselite

Member
Awards
1
  • Established
Nice work bro!! sick lifts for your age, and you got the size to prove it. Powerlifting imo is a solid base for any natural bodybuilder and should be in the mix of all natty lifting programs!
 
BB12

BB12

Well-known member
Awards
1
  • Established
Some very impressive numbers. At your age, the body will respond and heal at an unbelievable rate.

Stay motivated!
 
jonesBones40

jonesBones40

Active member
Awards
0
Thanks guys, its hard to make a name for yourself in this game living in Wyoming. But I'm not going to use that as an excuse.
 

Similar threads


Top