appetite stimulation

RoadMapFire

RoadMapFire

New member
For months I've been trying to bulk up and even touched a small cycle to help. However, it's difficult to eat enough calories to gain weight with my metabolism. I've done the weight gainers and added Mac nut oil, periactin (1st gen antihistamine), forms of THC and even dirty bulked with fast food. Does anyone have any tips to help increase my appetite to get those calories in?
 
RoadMapFire said:
For months I've been trying to bulk up and even touched a small cycle to help. However, it's difficult to eat enough calories to gain weight with my metabolism. I've done the weight gainers and added Mac nut oil, periactin (1st gen antihistamine), forms of THC and even dirty bulked with fast food. Does anyone have any tips to help increase my appetite to get those calories in?
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Digestive enzymes, probiotics and something that stimulates ghrelin. Mk 677 (sarm) or peptides..
 
Agmatine helps increase appetite in a lot of people,
I would also recommend more calorie dense foods whole milk,snack on almonds, almond butter, macadamia nuts, whole eggs, fattier cuts of meat.
I'm sure others will jump in with some great suggestions,
Good luck and welcome to the board.
Peace
 
Take vitamin super B complex, for me that made me hungrier throughout the day, I've also heard Agmatine will help stimate appetite.
And eat lots of fried foods. French fries, mozzarella sticks, chinese, you name it. Eat EVERYTHING in sight! Think like a great white shark, or a pig, don't think about how your tummy feels at the moment, you have to FORCE yourself 5-6 meals a day!! if you wanna get Big you have to eat BIG
 
Anabeta+recompadrol has turned me into a black hole in 4 days

How did you like the periactin? Did you notice the crazy weight gain everyone on BMF Salvation reported? Guessing hunger didn't go up. Any lethargy issues on it?
 
Ape McGrapes said:
Anabeta+recompadrol has turned me into a black hole in 4 days

How did you like the periactin? Did you notice the crazy weight gain everyone on BMF Salvation reported? Guessing hunger didn't go up. Any lethargy issues on it?
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It works well if taken every few days. If you take one to two every day the effects aren't as noticeable. Major lethargy while taking it however it was kinda nice in ways. Eased my stress and anxiety with work and things.
 
You're just going to have to man up and eat/drink more. You should develop a tolerance to each new level you reach and be able to pass that tolerance again and again. The caloric dense food is a great option. Peanut butter is great to me and I could down a whole tub before it even had the chance to fill me up if I felt like it.
 
You've got to look at eating like going to the gym. You can't just stop because it's not enjoyable - gotta pack it in!

Eating denser foods is a good recommendation, but for me the best thing I've come across is early morning cardio. Even as little as 15-20 minutes really gets your body warmed up and I feel like it ques your appetite for the rest of the day.

Good luck! Eat big to get big ;)
 
AnaBeta has me hungry as a bear. I haven't even rinsed off the plates and I'm looking for more food. This is the original product not the new one. Also, food is the most work in the whole equation and requires the most effort.
 
Just realized noone mentioned anythig about the number of meals and frequency of eating. From my experience if you eat two or three huge meals a day it tells your body to store more not knowing when it will get more food,in contrast, eating 6 smaller meals speeds up metabolism and tells ur body we dont need to store so much since wer getting food before we need it. Also try to eat a big meal before bed and try drinkin a shake after every meal to push in those extra calories. Quit worrying about a six pack it will be there waiting for u when u cut up. Try 3 and 6 meals for like two weeks each and u will see a difference this is coming from someone who put on 40 lbs leanish in 6 months drug free. Now go eat! And also start taking mono if u havent been gl
 
Imskyhigh87 said:
Just realized noone mentioned anythig about the number of meals and frequency of eating. From my experience if you eat two or three huge meals a day it tells your body to store more not knowing when it will get more food,in contrast, eating 6 smaller meals speeds up metabolism and tells ur body we dont need to store so much since wer getting food before we need it. Also try to eat a big meal before bed and try drinkin a shake after every meal to push in those extra calories. Quit worrying about a six pack it will be there waiting for u when u cut up. Try 3 and 6 meals for like two weeks each and u will see a difference this is coming from someone who put on 40 lbs leanish in 6 months drug free. Now go eat! And also start taking mono if u havent been gl
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Lol at the 6 meal frequency. Look up inyermittent fasting and lean gains. Then rethink your advice.
 
Imskyhigh87 said:
Just realized noone mentioned anythig about the number of meals and frequency of eating. From my experience if you eat two or three huge meals a day it tells your body to store more not knowing when it will get more food,in contrast, eating 6 smaller meals speeds up metabolism and tells ur body we dont need to store so much since wer getting food before we need it. Also try to eat a big meal before bed and try drinkin a shake after every meal to push in those extra calories. Quit worrying about a six pack it will be there waiting for u when u cut up. Try 3 and 6 meals for like two weeks each and u will see a difference this is coming from someone who put on 40 lbs leanish in 6 months drug free. Now go eat! And also start taking mono if u havent been gl
Click to expand...

Meal frequency is irrelevant, total macros are what matter.
 
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