Ap/dcp/wms

shock

New member
Hey guys, I just got my Anabolic Pump, DCP, and WMS. I will also be taking creatine (V12 Turbo) along with everything. I don't know exactly how to dose all of it though. When I search, nothing really comes up for the AP/DCP stack. To my understanding, I should dose it like this:

Morning Empty stomach: 1 AP, 2 DCP

Meal 1: with carbs and all other essentials

Afternoon Pre-workout: 1 AP, 2 DCP

15 min after-- Meal 2: 50-80 g of WMS, V12 Turbo, 50g protein

Workout

Post workout: 1 AP, 2 DCP
15 min after: 50-80g WMS, 50g protein shake

1 hour later: post workout meal

I do eat more throughout the day, but these are primarily the only times I'll be taking the AP/DCP throughout the day

What do you guys think? Sorry if this has been brought up a million times, but I just can't find any specifics when I search. Help would be appreciated. Thanks!
 
Looks fine. Be sure to drink plenty of water with that stack.
 
Would I be better off taking in oatmeal pre-workout instead of WMS?

Also, I just took AP/WMS before working out and wow, I was pumped like hell. On a downside, I cramped up a lot on the way home, but thats just cause I didn't drink enough water.
 
shock said:
Would I be better off taking in oatmeal pre-workout instead of WMS?

Also, I just took AP/WMS before working out and wow, I was pumped like hell. On a downside, I cramped up a lot on the way home, but thats just cause I didn't drink enough water.
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what is your goal?
 
colkurtz_spf said:
What if the goal is to cut. Would WMS do the trick pre-workout?
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Not in my opinion it would be a great mass building stack. For fat loss, I like optimizing HGH release during exercise so I eat oats, protein, fishoil 2 hours before exercise.
 
My goal is to bulk up a bit before summer and then cut afterwards. Also, I'll be keepin a log when I officially start on Monday. I just want to get everything straight beforehand and don't want to start before this weekend because I will be drinkin most likely
 
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