AP 4 times daily?

tunnelrat

tunnelrat

Member
the pump, size, strength increases have eased considerably over the last 2 weeks on ap. the first week was nothing short of amazing; i had to double-check the bottle lol :box:.

i've been dosing 3x daily, as recommended. i'm 240 lbs. should i up the dosage?
 
tunnelrat said:
the pump, size, strength increases have eased considerably over the last 2 weeks on ap. the first week was nothing short of amazing; i had to double-check the bottle lol :box:.

i've been dosing 3x daily, as recommended. i'm 240 lbs. should i up the dosage?
Click to expand...

You may experience Anabolic Dumps if you up the dosage. That's just word on the street.
 
tunnelrat said:
the pump, size, strength increases have eased considerably over the last 2 weeks on ap. the first week was nothing short of amazing; i had to double-check the bottle lol :box:.

i've been dosing 3x daily, as recommended. i'm 240 lbs. should i up the dosage?
Click to expand...

You can increase to 4 caps but do not "think" becauce the pump has subsided that AP is not directing glycogen directly to muscle cells.

You will find the the Muscle fullness is like a seasaw. A few days you feel normal and then bang the next few days are amazing.
 
USPLabs said:
You will find the the Muscle fullness is like a seasaw. A few days you feel normal and then bang the next few days are amazing.
Click to expand...

That is exactly how I have noticed the effects, some days not much, but others, WOW!

I did not notice a greater effect with 4 caps compared to 3, but since your quite a bit hevier than me you can give 4 a try and see if you like that better. Report back. :)
 
DrnkMnky said:
That is exactly how I have noticed the effects, some days not much, but others, WOW!

I did not notice a greater effect with 4 caps compared to 3, but since your quite a bit hevier than me you can give 4 a try and see if you like that better. Report back. :)
Click to expand...

He is also consuming 8-10k calories.
 
tunnelrat said:
the pump, size, strength increases have eased considerably over the last 2 weeks on ap. the first week was nothing short of amazing; i had to double-check the bottle lol :box:.

i've been dosing 3x daily, as recommended. i'm 240 lbs. should i up the dosage?
Click to expand...

By all means go up to 4 caps a day, when i eat higher carbs i do 4 day and love it.
 
USPLabs said:
He is also consuming 8-10k calories.
Click to expand...

:box: yikes!!!!

okay then... i'll finish off my bottle at 4 ed.

i did experience the yo-yo pump you guys were referring to. i seemed flat a copule of days, then EXTREMELY full the next.

bizarre...

also, i seem to do better with a good serving of oats after each dosage, as opposed to other complex carbs.

tanspodehap
 
methodice; said:
Why do you think oats are good with AP?
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Oats contain substantial amounts of complex carbohydrates. They digest slowly and help maintain stable blood glucose levels. Possessing a high amount of soluble and insoluble fiber, oats help reduce high cholesterol levels. Furthermore, oats contain about four times the (healthy) fatty acid content of wheat, especially healthy polyunsaturated fats that have a nutritional value. Oats also are rich in B-vitamins and minerals, as well as vitamin E, giving oats some anti-oxidant property. Besides, oats contain a rich balance of amino acids (especially high in lysine versus other cereals), almost synchronized to the proportions required by the body. Lastly, oats also help cleanse the intestinal tract. Actually, a fairly "complete" meal.
 
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