Anyone using sam-e and chondroitin/glucosamine

[Coach3]

Anyone using these supplements? And for how long?

 

[Afi140]

Sam-e? I use the other 2 at times, can't spell them correctly lol

s-adenosyl methionine. Has a wide array of benefits including liver health. The first two are joint supps- and yes I have used all 3 at different times. All 3 are pretty safe but not matter what the supp is its always good to give your body breaks.....

Although I can't remember the last time I had a stim break or a day I didn't take my orange triad. meh. Oh well.