Anyone not eaten protien for 2 days?

live4fitness

live4fitness

Member
I know this sounds CRAZY but I read that it works to help gain more muscle. The idea comes from if you don't drink water then your body holds the water same as the starvation mode diets. I just wanted to find out y'alls thoughts on this.

Thanks:think:
 
Well let's see. Muscle is made from primarily protein and water. The majority enzymes and hormones in which muscle is built are produced from protein. All in all it doesn't look like there's any equilibria that this would shift to the product (muscle) end.


Live, learn, and stop reading "Meat-Head Quarterly".
 
Here is the article I had read. I just re-read it, it has been a while since last read. WOW. But I was wrong it is only one day with out protein. Read and enjoy. Let me know what y'all think




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no you have it wrong your not supposed to not eat protein for 2 days you are supposed to use it on those days when eating something makes you feel sick it is called structured fasting you take one low cal protein shake in the morning and thats it for only one day then resume normal eating habits it lowers myostatin levels and raises igf and growth hormones i read it in a book called extreme muscle enhancement
 
the secret is to get really big and buff. then write a book about anything you want and stupid idiots will believe it.
 
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