Anybody tried colagen supplements for pains?

51FTY

Active member
I've tried 3 kinds because I've been getting a burning feeling in my back that hurts like hell. Working out makes it worse.
 
I didn't use it for pain but prefer collagen pills over biotin.
 
I didn't notice any sides. It actually helped me with my skin, hair, and nails. I try to stay away from a lot of supps because well... I just don't trust them.
 
Ive used beef collagen via lba's. Has had some great benefits. Hair nails etc. Joints feel better. Love it as a protein source.
 
I eat beef tendon and other collagen rich cuts frequently. Doesn't help any of my aches or pains at all haha
 
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