bioman said:I used to get it done all the time. It is excellent for relaxation..unless you are like FnF and wound tighter than a race car coil spring.
It IS hard to relax and let it take effect the first time, but after that it's a breeze. For me, it loosened up my shoulders and back and made for some great sleep and recovery. It didn't address my back pain at the time, but that may have been the practioner.
For best effect, get pinned, then go straight home and melt into the couch for the evening.