I have a large supply and have read 500mg a day is good starting point but am not sure if they are taking morning and night. After your pre work out etc any insight would help thanks
Just started yesterday on extended release 500mg tabs twice a day. I only have a 30 day supply for now so hoping to see how it impacts my fasting blood glucose numbers during the next month or so.
Just started yesterday on extended release 500mg tabs twice a day. I only have a 30 day supply for now so hoping to see how it impacts my fasting blood glucose numbers during the next month or so.
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