HEY Hi guys...thanks for posting. SORRY about forgetting CO's and/ EMTs...Im a deputy and get to deal with you all from time to time. At time wish i was a fireman....you guys seem to get alot of time to workout AT WORK...must be nice. I work days....come home and eat and try to get to the gym for a couple hrs 3 or 4 xs aweek. REALLy rought to do sometimes. Hows it work for you all?