Really trying to develop a plan here!
I've read from IBE's suggestion of every day.....to a surefire schedule of E3D by Warrior.
My ONLY goal is joint pain relief.
Thanks so much!
tim
I take it every 3 to 4 days for my tendon and within about 2 weeks of starting I noticed a huge difference. I also started noticing my knees feeling tons better than they had since high school.
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