itzgambino Member Aug 6, 2009 #1 I was planning on skipping my carb load this weekend, would I get any real benefit from this?
scotty2 Well-known member Aug 6, 2009 #2 Absolutely not, it's a hinderance. Do not skip it. Make it one day, 12 hours, whatever. You will start giving away muscle.
Absolutely not, it's a hinderance. Do not skip it. Make it one day, 12 hours, whatever. You will start giving away muscle.
