Anti-Oxident Supplement; Which One?

[Astralogic]

Hi, does anyone have any recommendation for an anti-oxident supplement including brand. There are so many types it's just confusing, I figure ALA is a good one?

Thanks

 

[heavylifter33]

I've really only used bulk EGCG from like SNS or primaforce. Typically use it in the winter on the off chance it helps boost immune system.

 

[machinehead]

I like astaxanthin at 16mg a day. It made my vision a lot better quickly.

 

[jameschoi]

I like astaxanthin at 16mg a day. It made my vision a lot better quickly.

How many days did you take 16mg for.

 

[machinehead]

Four months or so? Two weeks in and colors got warmer and edges of buildings sharper. Doms went down too.

 

[The_Old_Guy]

SubL Glutathione - the "Master" Antioxidant.