Animal Test / Animal Stack

wasme

wasme

Legend
Just a quick question. I have noted that Animal Test and Stack should be taken with food. I tend to do my workouts upon waking. Typically up and out the door for a warm up run, followed by weights. If I were to take Test or Stack or both before my workout, would I be better to eat a little something, or would even a protein shake be enough. Or can i take this in a fasted state.

Thanks.
 
If you have time, always try to eat a whole food meal before workouts. Stack is to be taken on an empty stomach 30-45 min pre-workout or between meals. Test is to be taken with food before you workout, or with any other meal of the day.
 
I probably would not take either pwo, either eat before work out and after, take with one of the meals later in the day.
 
Sorry bit confused. So Test should be taken with food, and stack on empty stomach.

If i was to take Stack on empty stomach and go for run, and 30 minutes later have something small but solid and with that take test, can i then go directly into gym?

Or can I take Stack on empty stomach, go for run, workout, and then have test with my post workout meal or lunch.

Would either way work? thanks again.
 
i would agree with aaron, just take either later during the day, the food before and after workouts is more important.
 
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